Things To Remember When Boarding The Flight During Pregnancy.
Travelling while expecting a child can be a challenge to many. Ahead are a few tips and things to remember when boarding the aeroplane for pregnant flyers.
Pregnancy is a period which has a number of emotions involved at the same time. There is excitement since a new family member is awaited, there is anxiety if the child is receiving the proper nutrients from the mother’s body, there is nervousness of childbirth and also the anticipation of immense pain to speak of a few. Utmost care is given to the expecting mother and the child in her womb to ensure a healthy family life ahead without any complications or difficulties. Life goes on a usual during pregnancy, in the sense that the mother travels, goes to the word, exercises as recommended and also doesn’t ignore the household chores. A woman is an all-rounder, and this creator of life does wonders. However, one must be cautious while travelling by flights due to changes in air pressure, elevation, temperature and similar other aspects.
Ahead are a few tips to help you travel better and that you must remember while boarding the flight.
Well, that’s exactly when you must consider getting on an aircraft while flying. By this time, the morning sickness from the first trimester of 9 months has already reduced considerably, and the weariness of the third hasn’t started showing any signs yet. It is recommended that one mustn’t embark on a journey after 36 to 38 weeks of pregnancy. The best is to ask your doctor before making a move because he knows best since that’s his field of expertise. No point taking a chance and risking the baby’s life. It is also suggested that it is wise to already keep information of your airline’s policies for pregnant passengers, in order to avoid last minute harassment and chaos which can stress the mother and that is not okay either.
In The Country:
To explain it in one line, it is better to choose domestic destinations as travelling international may be more tiring and a long journey is a big no-no. No one can predict what may happen while once in the air. Proximity to home ensures less distance from relatives who can rush anytime as needed and less contamination or total change in the eating habits and lifestyle. The body too requires time to adapt to its surroundings, and it is uncertain if the delicate child has such an immune system. High altitudes must be avoided while beaches are appreciated for their soothing effects.
Carrying them is no harm. Just like a little infant constantly needs care and affection, similar is the expecting mother’s condition who can need medical help at any time of the day or night. Keeping records handy ensure that they can be used as a reference by any local doctor too and not just the one who is handling the case. Keeping one’s health insurance in the bag is also spoken highly of. These documents are as essential as the passport and should not be treated lightly at any cost.
Do Not Pick Heavy Objects:
Do not rush to carry your luggage on your own just because you feel you can do all that a man is capable of doing or simply because you do not want others to work for you. It turns out; it’s okay sometimes to be the spoilt queen and not work. Let others help you while carrying the heavy bags and suitcases. Do not bend too much as it could result in an injury to the child which may also lead to a life-long regret on your part. Try avoiding those screeners since their rays have the potential on high long-term damage. Instead, request for a pat-down security check. Taking help is okay.
Hydration And Snacks:
These are essential for the effective and efficient functioning of even those who are not pregnant. The re-circulated air in the plane can cause dryness and lack of moisture. Drinking ample water is very important to remain hydrated which also avoids a feeling of nausea, dizziness and complete blackout. Eight to twelve glasses of water must be consumed each day. Regular munching on dry snacks is equally significant. While salted products are to be avoided as they may cause retention of fluids and consequent swelling. Raisins, carrots, un-cut fruits and granola bars are endorsed.
Blood circulation is essential. Taking an aisle seat allows easy access to the washroom as well as provides space for walking up and down at frequent intervals, lest there is a high chance of blood clots and deep vein thrombosis which can have severe effects. Putting on warm socks is also a suggestion to keep the blood concentration proper for smooth flow without any obstruction. Being restful is the key. Do not shy away from stretching the legs and arms regularly. Others will either judge or not care, but that shouldn’t matter to you since your body and child must be your number one priority. Let the world assume what they want to.
Avoid The Vent:
As per the rules, you will not be allowed to have a seat by the emergency exit. But also avoid a place which is directly under a vent that blows direct air. Expecting mothers are more prone to catch a cold than the rest. Thus, one should not be exposed to potential viruses. It is also proposed that a hand sanitizer should always be kept in the handbag.
“Prevention is better than cure” is one motto that every family member of the pregnant lady as well she and the others around her must live by. A small mistake could lead to eternal suffering for some other being. These points aim to answer a few frequently asked questions that arise in the mind while boarding the flight during pregnancy. This is a beautiful experience which must be cherished and enjoyed since not everyone is blessed to give birth to a child and rear it up. Travelling can be stressful at times and especially when one is about to have a child and is going through immense physical along with social changes.
Rest back, take a trip, be careful and do let us know how helpful this was.
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